top of page
LET’S TAKE A MOMENT LOGO.png

Getting Help

Embarking on your journey to a healthier, happier life is a courageous decision. As your dedicated guide, I'm here to support you every step of the way. Together, we'll navigate the path to becoming your best self, moving at a pace that feels right for you.

My ultimate goal is to enhance your mental wellness and emotional wellbeing. Through personalized strategies and compassionate support, we'll work to overcome challenges and unlock your full potential.

Remember, seeking help is a sign of strength. Let's begin this transformative journey together.

My expertise spans a range of areas including but not limited to:

1

Anxiety Treatment

2

Self-esteem building

3

Depression counseling

4
5

Anger Management

Stress

Management

Services

Unlock your potential through personalized online therapy or in-person counseling.

Begin your journey to emotional wellbeing today.

Start trial sessions with no commitment starting at INR 350/-

Feeling lost or stressed?
Let’s connect.

Unsure about therapy?
Try a
15-min session first.

Alexa Young, CA

As someone who struggles with expressing my emotions verbally, art-based therapy has been a game-changer for me. Vijayta has guided me through the process with skill and compassion.

- Anonymous 

My Approach

I combine evidence-based therapy with creative techniques, tailoring a unique approach for each client. Through art therapy and traditional counseling, we'll explore emotions, foster self-discovery, and enhance your mental wellness journey.

About me

Art therapist with dual masters in clinical psychology and human development. Over a decade of experience guiding individuals, organizations, and NGOs on their mental wellness journeys. Passionate about blending creativity with evidence-based practices.

bottom of page